Dine-and-Discover Meetings and Events
Our meeting date is the last Wednesday of the month. Special event dates will be announced. RSVPs are due by noon on the Monday prior to each meeting as online registration automatically closes at that time. If registration is closed and you find you can attend, please contact Mary Abshier to check on seating availability.
Below is a menu of programs that are sure to satisfy any intellectual appetite. Join HFCW’s meetings where lifetime learners gather. Be a part of our long history of sharing wit and wisdom with HFCW members and their guests since 1974.
Questions? Contact Mary Abshier at marketing@hfcw.org or 281-923-9241
- This event has passed.
Add Time to Your Day with Focused Relaxation
Wednesday, June 30, 2021 @ 11:30 am - 1:00 pm
In our frenzied world, we are constantly bombarded by interruptions and outside demands. And yet we still pile on the activities. Without effective time management, and maintaining good boundaries, time (our most priceless possession), shrinks away. Focused relaxation can help.
Plopping on the couch may seem like the answer, but your path to relaxation must be focused to truly ease the mind and empty stresses from your body. Rosemary will provide you with an understanding of what a system of relaxation techniques can accomplish. She will even lead the group in practicing several relaxation exercises. You’ll come away with skills and methods for easing stress, finding true relaxation, and recapturing some of that elusive time you crave.
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Helping others has been Rosemary Behren’s mantra for as long as she can remember. In working with counseling issues, she enjoys helping others to learn coping skills, move past relationship issues, and see their full potential. She sees significant value in assisting clients coping with chronic pain as they increase their understanding of the difference between acute pain and chronic pain. Rosemary enjoys working with individuals, couples, children and adolescents. She utilizes Cognitive-Behavioral, Adlerian, Family Systems, and Existential theories, and she believes in addressing the whole person encompassing body, mind and spirit. As a licensed professional counselor-supervisor, Rosemary assists counseling interns in accomplishing their goal of becoming counselors. |
If you plan to attend, please RSVP to marketing@hfcw.org.