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X-WR-CALNAME:Houston Focus on Concerns for Women
X-ORIGINAL-URL:https://hfcw.org
X-WR-CALDESC:Events for Houston Focus on Concerns for Women
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210630T113000
DTEND;TZID=UTC:20210630T130000
DTSTAMP:20260426T215720
CREATED:20200317T174416Z
LAST-MODIFIED:20210205T212139Z
UID:10000012-1625052600-1625058000@hfcw.org
SUMMARY:Add Time to Your Day with Focused Relaxation
DESCRIPTION:In our frenzied world\, we are constantly bombarded by interruptions and outside demands. And yet we still pile on the activities. Without effective time management\, and maintaining good boundaries\, time (our most priceless possession)\, shrinks away. Focused relaxation can help. \nPlopping on the couch may seem like the answer\, but your path to relaxation must be focused to truly ease the mind and empty stresses from your body. Rosemary will provide you with an understanding of what a system of relaxation techniques can accomplish. She will even lead the group in practicing several relaxation exercises. You’ll come away with skills and methods for easing stress\, finding true relaxation\, and recapturing some of that elusive time you crave. \n\nSPEAKER\n\n\n\n\n\n\n\n\n\nHelping others has been Rosemary Behren’s mantra for as long as she can remember. In working with counseling issues\, she enjoys helping others to learn coping skills\, move past relationship issues\, and see their full potential. She sees significant value in assisting clients coping with chronic pain as they increase their understanding of the difference between acute pain and chronic pain. Rosemary enjoys working with individuals\, couples\, children and adolescents. She utilizes Cognitive-Behavioral\, Adlerian\, Family Systems\, and Existential theories\, and she believes in addressing the whole person encompassing body\, mind and spirit. As a licensed professional counselor-supervisor\, Rosemary assists counseling interns in accomplishing their goal of becoming counselors.\n\n\n\n 
URL:https://hfcw.org/event/june-2021-monthly-meeting/
LOCATION:ZOOM
CATEGORIES:Monthly Meeting,ZOOM Meeting
ORGANIZER;CN="Mary Abshier":MAILTO:info@hfcw.org
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